Yoga Zone activities at Mind Body Spirit, March 17-19

Yoga Zone

(Back of the hall on the right hand side)

Friday, 17th March

1.00 June Crawley – Core Yoga

2.00 Tara O’ Neill – Hatha Yoga Flow

3.00 Simone Meschnig – Laughter Yoga

 

Saturday, 18th March

12.00 Patricia Hunt – Relaxing Yoga

1.00 Sheila Garvey – Challenging Yoga

2.00 Maria Wilde – Gentle Yoga to suit All

3.00 Jane Whelan – Hatha Flow

 

Sunday, 19th March

12.00 Aine Kerrigan – Yoga is for Everybody – Open your Heart to the power within with Hatha Yoga.

1.00 Brenda Rock – Restorative Yoga

2.00 Sharon Denver – Yoga Fit

3.00 Maureen Nightingale – Hatha Yoga focusing on therapeutic aspects.