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Yoga Zone activities at Mind Body Spirit, March 17-19

Yoga Zone (Back of the hall on the right hand side) Friday, 17th March 1.00 June Crawley – Core Yoga 2.00 Tara O’ Neill – Hatha Yoga Flow 3.00 Simone Meschnig – Laughter Yoga   Saturday, 18th March 12.00 Patricia Hunt – Relaxing Yoga 1.00 Sheila Garvey – Challenging Yoga 2.00 Maria Wilde – Gentle […]

Live performances at Mind Body Spirit, March 17-19

FRIDAY 12.00pm “Encounters” – a beautiful meditative arrangement of famous Celtic &Latin times – Seamus Byrne 12.30pm Sound Therapy – Harry Parkinsons 1.00pm Traditional Chinese Culture, A Dance to FalunDafaHao, The Lotus Flower Dance & Umbrella Dance 1.30pm Opening Ceremony – “Conacht: Spring Equinox Celebration” – John Cantwell, Karen Ward & Sli an Chroi Shamanism […]

Meditation Zone events at Mind Body Spirit 2017

Friday, 17th March: Meditation Zone (Back of the hall on the left hand side) 12.00 Liam Downey: Letting Go 12.50 Nick Gent: Non-Violence/The Compassionate Heart 13.20 Catherine Kenny: Deep Relaxation 13.30 – 13.50 Regina Baumgart Serving the World 14.00 – 14.20 Regina Baumgart: Connect to the Source 14.30 – 14.50 Nick Gent: I am Light […]

Tickets available now

Tickets for Mind Body Spirit 2017 are on sale now. Book your place at this year’s festival here. Ireland’s largest holistic and wellbeing showcase, taking place from the 17th to the 19th of March next, in Dublin’s RDS, features some of the world’s leading experts, authors and presenters on inspiring healing therapies and alternative wellbeing […]

QUIZ: How happy are you?

This happiness quiz highlights some of the key skills that make people feel more happy and secure in their lives. These are concrete skills and habits that strongly relate to long-term happiness, so if you would like to lead a happier life, take our quiz and see how you can improve. The Mind, Body and Spirit […]

Discover the power of inner healing at Mind Body Spiirt

A Kildare man who began studying the art of Accunect after noticing an imbalance in how people view themselves, is set to take part in the Mind, Body, Spirit and Wellness Festival and Dublin’s RDS from October 29-31.  Ireland’s longest established wellness festival celebrates its 21st birthday this year with 75 life-enhancing talks from top […]

QUIZ: How mindful are you?

Do you find your self running on auto-pilot? Or find it hard to stay focused on the task at hand? If so, you could benefit from the ancient technique of mindfulness. Mindfulness has been around for thousands of years and can help you lower stress, discover your true self and improve your quality of life. Mindfulness incorporates […]

School project puts mum and daughter on road to success

A Carlow candle creator who launched a family business via her daughter’s transition year project, will be featured on a national stage at Ireland’s biggest wellbeing event the Mind, Body, Spirit and Yoga Festival in the RDS, Dublin, from March 18 to 20.  From her home in the village of Ballon, Elaine Kelly of NicAngels […]

Untangle your family constellation at Mind Body Spirit

A Lucan-based hypnotherapist will reveal how tragic past events in a family can exert a powerful force affecting families for generations, at Ireland’s biggest wellbeing event, the Mind, Body, Spirit and Yoga Festival in Dublin’s RDS from March 18 – 20. Katherina Kavungu believes that family trauma in times past can result in depression, anxiety and chronic […]

Five top tips to train your brain and lose weight

Diet coach Dr Ailis Brosnan specialises in health psychology and she will be appearing at the Mind, Body, Spirit Festival in the RDS, March 18-20. Here she gives her five top tips on how you can use your mind to motivate yourself into making those vital healthy eating and exercise choices. 1- Find your why […]